Vaginal Discharge

Vaginal discharge is something all women experience. Yet it’s often met with uncertainty or embarrassment. At Spital Clinic, we believe knowledge is empowering — and understanding your body is key to protecting your health.

This article explains what’s normal, what may be concerning, and when you should speak to a GP.

What Is Vaginal Discharge?

Vaginal discharge plays an important role in keeping the vagina healthy. It’s made by glands in the cervix and vaginal walls, helping to flush away bacteria and dead cells, and protecting against infections.

The colour and consistency of discharge will change naturally throughout your cycle. It may appear clear and stretchy around ovulation, or slightly thicker and white at other times. During pregnancy or hormonal shifts, you might also notice increased volume — all of which is completely normal.

What’s Considered Normal?

Normal discharge is usually clear or white, with a mild or no odour. It shouldn’t cause itching, pain, or irritation.

Changes are expected throughout your menstrual cycle. Around ovulation, it may look like egg whites, which helps support sperm movement. During pregnancy, discharge may increase due to rising hormone levels. These are healthy responses and not a cause for concern.

When Discharge Becomes a Concern

If your discharge suddenly looks or smells different, it could signal an infection. Be alert to changes in colour — such as yellow, green, grey, or pink (if blood is present outside your period). A strong, fishy odour or a thick, clumpy, or frothy texture may also be warning signs.

If these symptoms are accompanied by itching, burning, swelling, or pain during sex or urination, it’s important to speak to a GP promptly.

What Might Be Causing It?

Common causes of abnormal discharge include bacterial vaginosis, thrush, and STIs such as chlamydia, gonorrhoea, or trichomoniasis. Hormonal changes during menopause or from certain contraceptives can also play a role.

Some infections may have no other symptoms — which is why regular sexual health screenings are important, especially if you’re sexually active or have a new partner.

When to See a Doctor

You should book a GP appointment if:

• Your discharge changes in colour, smell, or texture
• You experience discomfort, irritation, or unusual bleeding
• You’ve had unprotected sex and are concerned about STIs

Don’t wait for symptoms to worsen. Early diagnosis can help prevent complications and lead to faster relief.

How Spital Clinic Can Help

At Spital Clinic, we take your concerns seriously and provide a calm, supportive environment. We offer same-day, confidential consultations and can carry out discreet tests, including vaginal swabs and rapid STI screening.

If needed, we’ll prescribe targeted treatments such as antibiotics or antifungals, tailored to your diagnosis. Should further care be necessary, we’ll refer you to a trusted specialist without delay.

Caring for Your Vaginal Health

Small steps can help protect your vaginal health:

• Avoid using scented products or douching
• Choose breathable underwear and avoid tight clothing
• Practise safe sex and attend regular health checks
• Stay hydrated and eat a balanced, immune-supporting diet

These simple habits help maintain balance and reduce the risk of irritation or infection.

We’re Here When You Need Us

Your health is personal, and your concerns deserve to be heard. Whether it’s a routine check or a new symptom that’s worrying you, we’re here to help.

Book your same-day appointment at Spital Clinic for fast, discreet support from experienced private GPs.

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